There’s no bigger thrill than being able to talk with one of the legends of an industry, and today I have that opportunity with this interview with Michael Boyle. Michael’s been responsible for a lot of the concepts utilized around the world by strength coaches and perosnal trainers alike. He’s published books such as Advances…… Read More
I was chatting with a friend of mine from Texas who is in the process of setting up a studio, and one of his taglines was “Research-Supported Methods.” I asked if he did anything that wasn’t backed by clinical research, and he said he wanted to try to avoid it, because the proof wasn’t there…… Read More
Hopefully everyone out there is having themselves a fantastic Holiday season, getting a few days off for some R & R, and making sure they get to the gym a few dozen times (or not. Whatever). So in keeping with the fact that everyone and their dog is going to be setting their own New…… Read More