Working in a commercial facility, I’m privy to see some exercises that could best be described as “Unique.”I’d be lying if I were to say a little bit of my soul doesn’t die whenever I see someone rocking out high-rep deadlifts with a spine closer resembling a question mark than anything natural, while also…… Read More
So yesterday, in the wake of the big response and share-fest of my post 75 Ways Deadlifting Just Plain Rocks, I was checking some of the major news outlets and stumbled across this little story about how Sketchers is now having to refund about $40 million due to their unsubstantiated claims that their “toning” shoes…… Read More
I loves me some deadlifts. They drive me in my training as one of my main staples of almost each and every workout. In one way or another, I’m pretty much working towards lifting greater and greater amounts of weight without snapping my back in half. They get me jacked in a way very few…… Read More