It’s been a hectic couple of weeks in the gym, between training about 50 hours a week, writing a few articles for some different publications, organizing distance coaching clients, and even hitting up a wedding in Las Vegas, I haven’t had the time to devote to pumping out the quality content for this here…… Read More
Squatting is one of those things that a lot of people take for granted. A lot of people hit the gym and think just by doing the movement that they are getting the best benefit from them, regardless of whether they look like the walking embodiment of a train wreck or not. For the most…… Read More
I didn’t think a blog post would be appropriate yeaterday, given everything that happened in Boston on Monday. My heart goes out to everyone who was affected, either directly or indirectly. I say that I didn’t think it would be appropriate because this post is a bit more humorous and I know that the…… Read More