Last June I video recorded a workshop. It was the evolution of the Post Rehab Essentials brand I developed about 5 years ago, and very strongly believe that it could help make you a better trainer or fitness professional immediately. This is a workshop that goes through the basics that every trainer should know about…… Read More
Well, I have a big big BIG project in the works, and am set to unleash it on the world next week, but I can’t talk about it too much just yet. I like to build up the suspense. That being said, there is a lot of stuff I can talk about this week, and…… Read More
A couple of years ago I decided I was getting old. Not in a “hike my pants up to my ribs, get the seniors discount on movies, or drive 10 mph under the speed limit in the left lane while wearing a hat” kind of old (seriously, old men in hats are some of…… Read More