I wanted to drop a special post today to let everyone know that it’s the last day to pick up Functional Stability Training of the Lower Body by Mike Reinold and Eric Cressey at the sale price of $79.95 before it goes up to $99.95 at midnight tonight. ===> Get Functional Stability Training Lower…… Read More
I was really excited to hear that Eric Cressey and Mike Reinold were releasing the next installment of their Functional Stability Training series, this time detailing the lower body. I’ve only been able to dig into the first couple of videos, and already they’ve made a big difference in my thought process regarding assessments…… Read More
Yesterday was one of those days where a PR was no where in sight. Not only that, my relative effort and motivation to do anything productive in my workout was fairly non-existent. You see, the day before I spent the better part of the day in my garden trying to make it into some sort…… Read More