• Nov4

    Freaks of Nature: When Biomechanics Go Out the Window

    On Sunday my wife was watching the closing few minutes of the New York City Marathon on television, and when the lead two women were shown she simply exclaimed “Holy crap! Look at that girls’ stride! That stuff’s messed up!” Being Sunday and a conversation between the two of us, her exact verbage was considerably…… Read More

  • Oct31

    Three Approaches for Improved Explosiveness

    Today’s guest post comes from Mike Lovas and Matt Kuzdub, chief designer and sports scientist respectively of a new technology called PUSH Strength, a method of measuring force, acceleration, and a whole bunch of other factors right in your workout with a simple arm band. I’m really excited to see how this technology can be…… Read More

  • Oct29

    Hello world!

    Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!