Today I have a veritable smorgasbord of stuff to read for you, all from varying sources and stuff like that. New York Seminar Series Registration is Open For what could be one of my only trips to the east coast this year in a speaking role, I’m hosting 2 different 1-day seminars over a weekend…… Read More
It’s January, which means everyone will be busting their butt in the gym trying to get their fit on. The downside is most of these people will only wish they could get the results you’re going to get after you start using my new system: BULLET PROOF ABS of STEELTM That’s right folks, now you too…… Read More
Today’s guest post comes from Mitch Calvert, a trainer from a similarly frozen environment of Winnipeg, Manitoba. I ripped my pants in the gym once. It started out just as any of my routine lifting sessions do. I had my tunes going and was getting into the mental head space to attack the weights, before…… Read More