Raise your hand if your March Madness bracket is completely busted now that Kentucky is eliminated?? Truth be told, I never really do a bracket as I hate to lose every time I do something, but I was completely expecting Kentucky to make the finals and thought they had the best chance of anyone to…… Read More
Shoulder anatomy is pretty amazingly complex for such a relatively open area of the body. The basic joint is the glenohumeral, the ball and socket joint that produces most of the movemment. The secondary joints include the scapulothoracic, acromioclavicular and sternoclavicular, which allow the arm to move through a range of motion in the saggital…… Read More
Today’s guest post comes from Eric Cressey, someone who is no stranger to common readers on this site. It’s also about deadlifts, because …… deadlifts. ***** When those “I pick things up and put them down” Planet Fitness commercials came out, I had a good laugh – just like everyone else. Moreoever, much like everyone…… Read More