Posted December 12, 2013

Last Minute Christmas Shopping List

With Christmas about 12 days away, it’s high time you stopped checking Facebook and started tackling that Christmas list you’ve been meaning to get through. But who wants to go slogging through a crowded mall parking lot, deal with caffeinated teenagers seniors with scooters running over your toes and sales people desperately in need of a day off? Not to mention the odd chance of being stabbed, tased, shot or pummelled for laying a hand on the last Beanie Baby or whatever the hell kids are into these days.

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As a result, I’m here to help. Call me Superman, sending you this message from my Fortress of Solitude in the middle of the arctic tundra. I’ve compiled a list of stuff that’s pretty cool and can help you find the right gift for even the most picky SOB on your list. Well, except your mother in law. I hear she can get pretty specific and occasionally cantankerous. Not my mother in law, just yours.

Anyways, let’s start with the cool stuff.

Breaking Bad Complete Series Mega Delux Package

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This is pretty sweet, and not just because it contains all 5 seasons, blooper reels, additional footage and all the other nerd goodies that come with a box set. It also comes with a t-shirt, a Los Pollos Hermanos apron (SICK!!!) and comes in a replica money barrel. It’s enough inside references to take out Tucos’ cousins.

A Curious Man: The Strange and Brilliant Life of Robert “Believe it or Not” Ripley 

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This book is on Amazon’s top 100 books list, and for good reason. I love reading biographies of people who have lead incredible lives (I recently finished one on Galen of Medici, one of the founding philosophers and practitioners of medicine in its current incarnation), and this is right up there in terms of someone who has lead an amazing life. “Ripley’s Believe it or Not” was just the tipping point for a very skilled cartoonist, radio announcer (before televisions existed), and a host of other things to go along the way.

Intelligentsia Coffee Company Gift Card

Intelligentsia_logoThey’ve been featured in the Huffington Post, Fast Company and GQ to name a few, which is something to be said in a world of Starbucks and Tim Hortons on every corner. With three locations (Los Angeles, Chicago, and New York) that roast their own beans on site, they can guarantee one of the freshest cups of coffee you’ve ever had. They also have a wide range of coffee brewing equipment, ranging from your own Breaking Bad style setup to the simple coffee mug, you can even set up an order of beans sent to you on a regular basis, straight from the roaster. Stick THAT in your double-double.

LiveWell 360 Gym Bags

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Lindsay just got one of these to replace an old Lulu Lemon bag she’s had for a couple of years, and I’m seriously contemplating upgrading my bag. It’s got a lot of awesome qualities to it, from padded laptop compartment to durable build, even with a mesh water bottle holder, it comes in different sizes and has different features, could double as carry-on luggage, or just make a weekend trip easier to bear.

Quest Protein Bars

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Sweetened with Stevia, loaded with fiber and quality protein, these bars taste like actual food instead of the chalky residue most protein bars that are somewhat healthy tend to taste like. Protein bars tend to be in one of two schools: a candy bar with an extra scoop of whey protein mixed in, or something healthy that even your dog wouldn’t want to take a bite out of. Quest bars seem to create a third group, one that’s actually amazingly tasty and also packed with good stuff. They have flavours like Cinnamon roll, Strawberry Cheesecake, Chocolate Peanut butter and a bunch of others that make eating your protein  taste more like a cheat meal.

Baxters of California Shave Kit

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Grooming products can make a big difference in whether you look like the razor got the better of you or you pwn’d shaving yet again. This kit comes with a brush (amazingly important, I didn’t understand the benefit until I got one), double-edged safety razor, shaving cream and after shave formula in a slick dopp kit for travel and storage. Once the novelty of Mo-vember and Decem-beard wear off, a good shave kit can make all the difference in the world to getting a close cut without smashing your skin.

Baxters of California Shower Kit

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Shampoo, conditioner, face wash and body wash in a dopp kit. Time to ditch the Axe body wash and Pert Plus and step to a better version.

TRX Suspension Trainer

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I have a thing about paying for a workout when I travel: I don’t. If I go to Vegas and want to get a workout in without leaving the hotel, the crappy gym drop in typically costs $20 or more. Same goes for pretty much anywhere else in the world. That’s why whenever I travel I bring my TRX. I hook over a door, close the door, and have my own personal gym where I can bust out a shirtless workout, at least until the cleaning staff opens the door on me and I wind up making their day with my hot sweaty mess of a self glistening in the doorway. Too much? Probably not.

Vega Protein Powder

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Made from chick peas, the protein in this mix is vegan instead of coming from a typical whey or casein, making it an ideal option for people with lactose sensitivities or intolerances. It blends well, tastes great, and has a lot of good food in it versus enough chemicals to look like a pharmaceutical sales reps car trunk like some other proteins.

Fascia: The Tensional Network of the Human Body: The science and clinical applications in manual and movement therapy

41J52ADGMiL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_Schleip has done more to contribute to the world of fascia knowledge and understanding than anyone else. If you use foam rollers, work with manual therapy, or even want to know more of the nitty gritty science-y stuff about how the body works, get this book and prepare to blow your mind.

Recognizing and Treating Breathing Disorders: A Multidisciplinary Approach

519OsyQHIzL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_This is brand new and I’m really excited to check it out, but then again I’m a nerd who likes to talk about breathing patterns and stuff like that.

PUSH Strength Tracker

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I’m also a numbers and data geek, which means this is something I’m definitely looking to check out and test when it comes in. The premise is that it’s a wearable force plate, allowing you to accurately measure your reps, weight moved, rep velocity, recovery, peak power output, path of motion, and a bunch of other really cool features, all from a simple arm band synced to your phone. You can download all the data and even get competitive with your friends and workout partners in a way that isn’t just about the weight being moved, but how you move it.

Post Rehab Essentials V.2.0

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Because, science.

Distance Coaching Packages

What better way to say “I love you and want you to be around and looking hot as hell” than having that special someone start training with me? We can do a month-to-month option or you can pre-buy a couple of months at once, what ever works best for you. If you want to do the month-to-month, just hit the button shown on the site. If you want to do a certain number of months, use the contact form on the page to send me a message regarding how many months you would like to do and I’ll send you an invoice for it.

And also, because I like you, when you get started and go for a minimum 3 months, I’ll give you the fourth month free. This offer is only good for people starting their first run of distance coaching with me, and only available until Christmas.

This should cover pretty much everyones bases, from fitness nerd to someone who just wants to get their pump on, even to those who just want to watch a little bit of television about a guy cooking meth. Enjoy and happy shopping!!

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