Posted October 2, 2015

What You Don’t Know About Bosu Balls

Today I had an article published on T-Nation that was all about how, when, and why you would want to use a bosu ball in your training. I’ll give you a little hint: they’re good for a few more things than just holding a door open, but like any tool, they have specific outcomes with specific uses.

Another hint: This isn’t it.


Click HERE to read all about Bosus