This past weekend I was in Houston, TX with Tony Gentilcore teaching the first edition of our brand new “Even More Complete Shoulder & Hip Blueprint” workshop to a group of 30 awesome trainers.
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First course for our “Even More Complete Hip and Shoulder Blueprint” running this weekend in Houston. Interested in attending? We have dates coming up in Slovenia (October) and also Angeles (November), with dates to be announced for Detroit, Philadelphia and Edmonton in early 2019. Click the link in my bio for more info and to register for an upcoming course.
So much barbecue, and SO. MUCH. HEAT. It was over 100 with the humidity each day, and then I came home to 40 degrees and a snow advisory for the rest of the week. Oh Canada. At least I know that when the weather’s trying to kill me I can put on another jacket, whereas the weather in Texas was trying to kill me by making me turn into a puddle of my very soul.
As you can imagine by the title of the workshop, there was a lot of talk about shoulders and how to develop an awesome training program and get stronger while working through various scenarios (young athlete, old meathead, etc). It was a Shoulder Smackdown Slice of Superlative Serendipity if I do say so myself.
As a cogent, Eric Cressey has recently released a new shoulder continuing education product, and as luck would have it I had a chance to check out an advanced copy a while ago. If anyone geeks out on shoulder stuff more than Tony and I, it’s Eric. The guy is a non-mechanical Terminator when it comes to work productivity and pushing education. At least I think he’s non-mechanical.
The Sturdy Shoulder Solution video series is a combination of webinar-based lectures that dig into some pretty gnarly topics, coupled with hands-on lab videos where he breaks down exercise technique, training considerations, assessments, and other fun things. Here’s a cliff notes table of contents:
If you have a shoulder or two and want to train other people who also have shoulders, or just want to get more from your own shoulder training, pick up a copy of this series while it’s on sale for only $99 until Sunday.