Back in November I joined up with Chris Duffin, Charlie Weingroff and Leo Totten to teach sessions over 2 days in Manhattan on how to be a complete movement boss.
Together we put together 12 hours of professionally filmed content covering everything from core strength to olympic weightlifting to rehab/training continuums and assessment simplification.
The entire video series is available to purchase now for digital download.
You can get the entire package now or pick and choose any of the videos you’re most interested in watching. Like mine. Right? RIGHT!? Riiiiight.
Spend your Valentine’s day weekend watching these videos and becoming more awesome by the second. If you have a spouse, they’ll understand how important this is and let you get a mulligan on any romantic plans. What’s more romantic than listening to Charlie to that scream in the opening of the trailer? Also, if you’re single, this is your Swipe Right for the weekend, as you know you’ll still be single on Monday. You might as well drown your sorrows in knowledge-y goodness. And ice cream. And wine. And tears.