Start Training with Dean Today!

 

Any of these questions resonate with you?

• How much do you feel you get out of your current workouts?
• Have you seen noticeable gains in size, strength, performance, or weight loss in the last few months?
• Have you felt like that nagging injury is getting better, worse or not changing at all?
• Do you feel on a whole better than you did 5 months or even 5 weeks ago?

 

Why get coached by Dean?

My clientele has included clients with post-surgical joint replacement rehabilitation, cardiac rehabilitation & wellness, sports injury post-rehabilitation, neural impairments and spinal cord injuries, cancer patients and even elite runners and fire fighters. Training is easiest once you know where to start, which is why I try to incorporate a lot of different assessment techniques, some common, some I’ve made up on the spot, but in each case the goal is to see what that person uniquely brings to the table and how I could help them get more from their workouts, however that may be.

Everyone has a raging beast of an athlete inside of them, and deserves to feel what it’s like to push their limits with a safe and effective program.

 

 

 

Get Me As Your Personal Coach

 

Meet Dean

Dean Somerset CSCS, CEP, MES
Dean is a personal trainer, author, and international public speaker whose main area of expertise is injury and medical dysfunction management through optimally designed exercise programs.

Dean is from Edmonton, Alberta Canada. Technically, Dean has some more impressive sounding titles, but they all just mean the same things: 

Dean helps people get strong, fit, flexible, and enjoy fitness as much as possible.

“Dean Somerset is a movement genius. What does that mean? He is the opposite of why most people become frustrated with fitness. He will make you better and remove your pain–all while helping you see more results. It’s what the best coaches know how to do, and Dean is part of an elite group.”

– Adam Bornstein, New York Times Best-Selling Author

Virtual Consults

One Consult $150.00 CADTwo Consults $280.00 CADThree Consults $420.00 CAD

 

Do You Actually Train Real Life People In Person?

Why yes I do!

I train clients who are looking for more in-person and direct coaching in Edmonton, Alberta, working out of Evolve Strength Downtown (12328 102 Ave). I’m happy to help coach technique on common lifts, develop a one-off program for you to do on your own, of be your sherpa through all things fitness.

For more information on booking a consult, scheduling and pricing, please click HERE to send me an email.

 

What clients have to say about training with Dean

“Dean Somerset is a psychopath. Or sociopath. Anyway he’s some sort of path. If this were Egyptian times, he’d somehow have me whipping myself as I built a damn pyramid, with my abs braced and imagining I was breathing through my eyelids. 

 

I mean, sure I’m stronger than I’ve ever been and sure, I’m more mobile than I’ve been since I was a teenager and sure I’m not in pain anymore but the damage to my fragile ego of sneaking into the aerobics studio for some pink weights because it’s all I can control for half-kneeling baby reverse amoeba squats just isn’t worth it. Probably.”

– Andrew Moore, long time distance coaching client

 

“I came to Dean a hot ghetto mess of sadness and confusion, having for the first time in my life found a sport that I love and questioning if I could continue due to injury. Not only did Dean create a specific program to address my injury, but he also made my training enjoyable with variations I had never done on my own.Most importantly, Dean’s bedside manner is that of someone who actually cares, plus his e-mail response time and banter are hilarious. The only way you could go wrong with Dean is if you don’t go with Dean.”

– Roger Lawson aka Rog Law