Posted November 26, 2018

Best Exercise In Ever: Panda Flyes plus sweet Cyber Monday Deals

Here’s a sweet new flye variation I saw on Instagram a little while ago from Simeon Panda. I started using it myself and found it was immeasurably easier on my shoulders than a regular flye, and my clients who want to jack their pecs feel the same way.



Give it a shot and let me know what you think.


Also, seeing as how it’s Cyber Monday, I’ve put a few products on sale.



Normally $97, this 12 hour video series comes with continuing education credits from the NSCA. The sale is on until Sunday December 2nd at midnight.


Complete Shoulder & Hip Blueprint V.1.0 – $79

If you’re unable to make it to the new workshop series Tony Gentilcore and I have on the go, you can catch up with the original digital video edition. Regularly priced at $197, this is on for 60% off until Sunday at midnight and comes with continuing education credits as well.