Ruthless Mobility

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Ruthless Mobility is a video workshop that goes into detail on the anatomical, physiological and hands-on methods that work best to dramatically increase range of motion through the most commonly affected joints like the hips, thoracic spine, and shoulders. I outline a series of assessments, logical flow of how to approach a reduced range of motion, and a plan of attack that utilizes multiple different modalities to get the best results, sometimes instantly.

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