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	<description>Old School Strength with a New-Age Twist</description>
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		<title>How to Make Crossfit a Safer Sport</title>
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		<pubDate>Thu, 23 May 2013 14:38:50 +0000</pubDate>
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		<description><![CDATA[&#160; As much as I like to poke fun, I kind of like Crossfit. I&#8217;m not talking about how it sends me the odd new client who has a beat up shoulder or low back. I can get a lot &#8230; <a href="http://deansomerset.com/2013/05/23/how-to-make-crossfit-a-safer-sport/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Post Rehab Essentials V.2.0: It&#8217;s Finally Here</title>
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		<pubDate>Tue, 21 May 2013 13:22:01 +0000</pubDate>
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		<description><![CDATA[&#160; Last June I video recorded a workshop. It was the evolution of the Post Rehab Essentials brand I developed about 5 years ago, and very strongly believe that it could help make you a better trainer or fitness professional &#8230; <a href="http://deansomerset.com/2013/05/21/post-rehab-essentials-v-2-0-its-finally-here/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Stuff You Should Check Out: May Edition</title>
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		<pubDate>Tue, 14 May 2013 13:30:27 +0000</pubDate>
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		<description><![CDATA[Well, I have a big big BIG project in the works, and am set to unleash it on the world next week, but I can&#8217;t talk about it too much just yet. I like to build up the suspense. That &#8230; <a href="http://deansomerset.com/2013/05/14/stuff-you-should-check-out-may-edition/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>I Golf Like a Weight Lifter, and How Not to Teach Someone a New Skill</title>
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		<pubDate>Fri, 10 May 2013 13:25:24 +0000</pubDate>
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		<description><![CDATA[&#160; A couple of years ago I decided I was getting old. Not in a &#8220;hike my pants up to my ribs, get the seniors discount on movies, or drive 10 mph under the speed limit in the left lane &#8230; <a href="http://deansomerset.com/2013/05/10/i-golf-like-a-weight-lifter-and-how-not-to-teach-someone-a-new-skill/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>This Post is All About Jon Goodman. He&#8217;s Going to Hate/Love It</title>
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		<pubDate>Fri, 03 May 2013 13:25:22 +0000</pubDate>
		<dc:creator>deansomerset</dc:creator>
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		<description><![CDATA[&#160; About 3 years ago I got a call on my voice mail while I was training a client. It was from some guy in Toronto who was starting a website for trainers to teach business practices to other trainers &#8230; <a href="http://deansomerset.com/2013/05/03/this-post-is-all-about-jon-goodman-hes-going-to-hatelove-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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