• Nov23

    The Skinny on Fat Loss

    Let’s just say, hypothetically, that there’s roughly 300 million North Americans on the continent. From some of the most recent data, there’s about 30% of the continent who are considered overweight or obese, which means almost 100 million people. 100 million!!!!! Of those who are overweight, probably about 20% of them are actively engaged in…… Read More

  • Nov22

    Squats and Your Sex Life

    Many of you are probably thinking, “Uh oh, I don’t think I should read this one. What’s Dean gonna tell me? He’s so weird, yet so amazingly smart and good-looking and good at checkers.” Well thank you, and I’m about to rock your WORLD with this post. You’ll giggle a little every time you see…… Read More

  • Nov18

    What Your Squat Says About Your Sex Life

    SO I figured after I write the exam this weekend, I’ll head back to the hotel room, get a six pack and a pizza, and write possibly the most ingenious, influential and comprehensive blog post on what your squat pattern will tell you (and those around you) about your sex life. Sound intriguing? Sure as…… Read More