My good buddy and fellow Canadian (although from Hamilton of all places) Mark Young has come out with a new product that I think will be a book-shelf necessity for every trainer and/or fitness enthusiast out there. Let’s face it, in order to keep up with the current trends in exercise and stay on the…… Read More
It snowed yesterday. Why the hell do I live here again??!? This guy is my new hero. Looks like The Situation took the time off between seasons a little hard. Not only is he crushing a beer between sets, in his (mother’s) porch, but he’s single-handedly setting the Italian American stereotype back about 20 years…… Read More
I came to a realization a few years ago. After spending five years in university taking a science degree in exercise, I found myself working in a health club (the same one I work in now), reading the “Help Wanted” ads looking for a new job. Within the first 10 months of employment I had…… Read More