• Sep19

    Super-stiffness and Core Function: These Aren't the Droids You're Looking For

    SO not only was it my 30th birthday, celebrated with an evening out pounding back fondue with some good friends and family, but George Lucas decided he needed another wing on his Skywalker ranch by pushing another updated copy of Star Wars onto the market. From some of the reviews I’ve seen, people are starting…… Read More

  • Sep16

    30 years young

    With a big milestone birthday coming up tomorrow I wanted to take some time and reflect on what this past year has taught me, plus maybe throw in some funny stuff for good measure. For anyone who has read this blog on a consistent basis, you know it’s been a pretty crazy year, between getting…… Read More

  • Sep14

    Ahead of Schedule Means Pure Awesome

    SO I got a little taste of excellence in my afternoon bowl of happiness yesterday. One of my clients was referred to me from their surgeon and physio following an ACL reconstruction after suffering a pretty nasty fall telemarking this past spring (14 weeks ago was the surgery date). He had a semitendinosus graft (part…… Read More