• Dec6

    Can You Train Through an Injury?

    In answer to the above question, the answer is simply and resoundingly YES!!! And it doesn’t mean using nothing but pink dumbbells and bands all day long (only part of the day). Let’s start off with a graphic example. I worked with a group of high school girl soccer players a few summers ago to…… Read More

  • Dec5

    Post Rehab Essentials: On Sale Today!!

    I’ve been fortunate enough through my career to build a niche market working with clients who have musculoskeletal issues, many of them being referred to me by their doctors or physioterapists or chiropractors. This has helped me develop a referral generation system that has helped to keep me busy with minimal to no marketing efforts…… Read More

  • Dec2

    Morning Cup of What the Eff?!?!

    I kind of appropriated the title from Tony Gentilcore, so hope he doesn’t mind, but seriously, I almost spit my almond milk latte all over the computer screen yesterday morning when I ran across this steaming pile of Youtubery. For the most part, I’m a pretty positive guy and I try to find the good…… Read More