It’s been a busy few weeks. First, I began teaching a new edition of Post Rehab Essentials this month, which was an updated version of the video series I released last December, and taught two 3-day workshops in Calgary and Edmonton respectively in the last three weeks. The most recent was in my own…… Read More
This past weekend I lead a workshop for a newly updated Post Rehab Essentials curriculum to a group of trainers in Edmonton, and was able to video record the entire thing in HD, and will hopefully have a new product professionally edited and available for purchase later this Summer or possibly Fall. In all…… Read More
If you were to overhear the odd conversation between people who were involved in any type of physical activity, you would probably hear some commonalities: “I’m doing intermittent fasting.” “Really? I’m going paleo.” “My trainer has me on this really hard workout he got from JillianMichaels.com. It’s gotta work since it’s so hard.”…… Read More